THE HEALTHY WAY
Sunday, April 14, 2013
Chia Ice Pops
Serves 4—6
Nutritious and refreshing, these ice pops get their natural sweetness from fruit.
Sunday, April 7, 2013
Chia Gel
Makes 20 1-Tbs. Servings
Use chia gel to thicken sauces, soups, dips, dressings, and other recipes without altering their taste
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