Stay healthy and trim, the wheat-free way
By Vera Tweed
Wheat is the world’s most popular grain but it’s also the most dangerous, triggering overeating and obesity, diabetes, heart disease, arthritis, irritable bowel syndrome, and many other ills, according to cardiologist William Davis, MD, author of the best-selling Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. What about whole or sprouted wheat? They’re just as bad, he says. Here’s why:
