Wednesday, April 20, 2011

The Power of Coconut

History and Legend

For more than 4000 years, history and folklore across the tropical world have revered coconut water as a natural source of nutrition, wellness, beauty and hydration.
  • Coconuts were called the "tree of life' in Sanskrit and the "staff of life" in Hawaiian legend and both cultures believed coconut water had magical healing powers.
  • During WWII coconut water was used as a natural saline dip saving the lives of many Allied soldiers.
  • The World Health Organization promotes coconut water as a natural treatment for dehydration.
  • Today coconut water is used across continents to cure digestive ailments, as a beauty aid, to relieve cramps, to re-hydrate athletes and nourish post-partum moms.

Saturday, April 2, 2011

Essential Oxygen+ Food Grade Oxygen Peroxide

Food grade hydrogen peroxide peppermint essential oxygen brushing rinse from raw essentials


Want More Recipes?

The Healthy Way has a huge collection of magazines and books with recipes available at the store. Check it out!

Friday, April 1, 2011

Extaordinary Health Monster Muffins

Fiber is important for healthy digestion. The following recipe is perfect for getting some of that essential nutrient. All credit goes to the Extraordinary Health Magazine for this  Fiber-licous Recipe.

Makes about 12-18 large muffins