THE HEALTHY WAY
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Sunday, April 14, 2013
Chia Ice Pops
Serves 4—6
Nutritious and refreshing, these ice pops get their natural sweetness from fruit.
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Sunday, April 7, 2013
Chia Gel
Makes 20 1-Tbs. Servings
Use chia gel to thicken sauces, soups, dips, dressings, and other recipes without altering their taste
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