Here are some easy ways to "green" up your
kitchen.
- Cut foods into smaller pieces; they'll cook faster and require less energy.
- Use your toaster oven to cook single-serving or small portions of food; they use a fraction of the energy of a full-sized oven.
- Thaw frozen foods before cooking, to shorten cooking time and save energy.
- Keep pans covered with a lid during cooking, to retain heat and shorten cooking time.
- Don't use the garbage disposal; it requires large amounts of water and energy to get remaining solids from the wastewater plant to the landfill. Invest in a small home composter instead.
- Use the electric kettle for more than tea; it boils water faster than stovetop, and you can also use it to boil water for pasta and other foods.
- Use a pressure cooker for grains and beans to speed cooking time and reduce energy use by as much as 75 percent.
- During baking or roasting, turn the oven off during the last few minutes of cooking; the residual heat will finish the dish.
- Don't preheat the oven for foods with long—more than 40 minutes—cooking times.
- Glass and ceramic dishes conduct heat more efficiently than metal, so you can lower cooking temperature by 20—25 degrees.
***
via Better Nutrition
Hiv disease for the last 3 years and had pain hard to eat and cough are nightmares,especially the first year At this stage, the immune system is severely weakened, and the risk of contracting opportunistic infections is much greater. However, not everyone with HIV will go on to develop AIDS. The earlier you receive treatment, the better your outcome will be.I started taking ARV to avoid early death but I had faith in God that i would be healed someday.As a Hiv patent we are advise to be taking antiretroviral treatments to reduce our chance of transmitting the virus to others , few weeks ago i came on search on the internet if i could get any information on Hiv treatment with herbal medicine, on my search i saw a testimony of someone who has been healed from Hiv her name was Achima Abelard and other Herpes Virus patent Tasha Moore also giving testimony about this same man,Called Dr Itua Herbal Center.I was moved by the testimony and i contacted him by his Email.drituaherbalcenter@gmail.com We chatted and he send me a bottle of herbal medicine I drank it as he instructed me to.After drinking it he ask me to go for a test that how i ended my suffering life of Hiv patent,I'm cured and free of Arv Pills.I'm forever grateful to him Drituaherbalcenter.Here his contact Number +2348149277967...He assure me he can cure the following disease..Hiv,Cancer,Herpes Virus,Lyme Disease,Epilepsy, ,Bladder Cancer,Colorectal Cancer,Breast Cancer,Kidney Cancer,Leukemia,Lung Cancer,Non Hodgkin Lymphoma,Skin Cancer,Lupus,Uterine Cancer,Prostate Cancer, fibromyalgia ,ALS,Hepatitis,Copd,Parkinson disease.Genetic disease,Fibrodysplasia disease,Fibrodysplasia Ossificans Progressiva,Fluoroquinolone Toxicity Syndrome,Liver/Kidney Inflammatory,Men/Woman infertility, bowel disease ,Huntington's disease ,Diabetes,Fibroid...
ReplyDeleteMost prostate cancers are adenocarcinomas, cancers that arise in glandular cells of the prostate’s epithelial tissue. Prostate cancers usually progress slowly and produce no symptoms in the initial stages. Eventually, the tumor may enlarge like mine use too, the prostate gland, pressing on the urethra and causing painful or frequent urination and blood in the urine. So I was so uncomfortable with this prostate cancer diseases then I decided to do online search on how to cure cancer because I well have read a lot about herbal medicine,I came across a lot of testimony how Dr Itua cure HIV/herpes then Cancer was listed below the comment.with courage I contacted Dr Itua and he sent me his herbal medicine through Courier service then I was asked to pick it up at my post office which i quickly did. I contacted Dr Itua that i have received my herbal medicine so he instructs me on how to drink it for three weeks and that is how Dr Itua Herbal Medicine cure my prostate Cancer, The treatment takes three weeks and I was cured completely. Dr Itua is a god sent and I thank him every day of my life. Contact him now On:Email:drituaherbalcenter@gmail.com/Whatsapp:+2348149277967.
ReplyDeleteHe listed to that he can as well cure the following diseases below.... Cerebral Amides. Lung Cancer, Alzheimer's disease, Adrenocortical carcinoma. Alma, Uterine Cancer, Breast Cancer, Allergic diseases. Kidney cancer, Love Spell, Colo rectal cancer, Lottery Spell, Bladder Cancer, Skin Cancer, HIV /Aids, Herpes, Non-Hodgkin lymphoma, Inflammatory bowel disease, Copd, Diabetes, Hepatitis
ReplyDeleteColorectal cancer, cancer of the large intestine, is the fourth most common cancer in North America. Many cases of colorectal cancer are associated with low levels of physical activity and with diets that are low in fruits and vegetables. Individuals with a family history of the disease have a higher risk. I crumble with this disease for 5 years also with a lot of scaring thought in my head because i was just waiting for death every day of my life until My Son came to me in the hospital explaining to me that he has find a herbal healer from Nigeria to cure my Colo-Rectal Cancer,I was so shocked with the ideal also i was excited inside of me.My son asked me to let us give him a try because we have really heard a lot of scammer pretending to cure all sort of diseases with herbal medicine and some of them never get a positive result at the end of it all but we was very confident on this herbal doctor,like i said we give him a try and he sent me a herbal medicine to drink for three weeks, Sincerely I'm telling you today I' alive and healthy no more laying on sick bed,No more Colo-Rectal Cancer.I'm sharing this testimony on here for people who are sick to contact this Wonderful man,His name is Dr Itua.And His contact Whatsapp_+2348149277967____Email_drituaherbalcenter@gmail.com.
He can cure those diseases like:
Bladder cancer
Breast cancer
Colorectal cancer
Kidney cancer
Leukemia
Lung cancer
Non-Hodgkin lymphoma
Prostate cancer
Skin cancer
Uterine cancer
Hiv/Aids
Herpes
Hepatits
Love Spell
Diabetes
Health wise, I feel like a child dancing in the rain ever since I got cured of hepatitis. I was diagnosed of HEPATITIS B and I was told it has no cure at the hospital, but I was given several antiviral medications to slow the virus’s ability to damage liver. But after sometime the medicine wasn't working and I became very sick with different symptoms like: vomiting, fatigue, dark urine, swollen stomach and so on. I went back to the hospital and I was told it has become chronic with liver problem, and out of frustration I went online to search for something new to try, and I came across Dr. IYABIYE's recommendation, I gave it a try hence it's a herbal medicine. And behold, I was cured after the treatment. I have to wait for months then went back to the hospital and still I was tested negative. You too will be cured. Contact: (Whatsapp: +2348072229413 or +2348158577300) iyabiyehealinghome@gmail.com
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